Friday, September 2, 2011

Simplify, Simplify, Simplify...

"Simplicity is the ultimate sophistication."
Leonardo da Vinci


One of the most important things I have done to improve my life over the last few years is to focus on letting go of many things and to simplify.

So today I would like to share a couple of great ideas about simplifying that have been with us for a long time. These are a couple of my own favorite thoughts about simplifying your life from the last 2500 years or so.

Focus on what is most important for you. Let go of the rest.

"The ability to simplify means to eliminate the unnecessary so that the necessary may speak."
Hans Hofmann

"Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials."
Lin Yutang

"The sculptor produces the beautiful statue by chipping away such parts of the marble block as are not needed - it is a process of elimination."
Elbert Hubbard

There are many things you can let go of. Both on the inside and the outside. I have for example let go of some busy work on the outside. I have greatly decreased the number of times I check email etc. each day and I have learned to use very short to-do lists with only 2-3 of the most important items instead of a dozen items or more.

On the inside I do my best to let go of trivial and petty stuff. I let go of negative stuff. I let go of trying to control the results of my actions. I let go of information and old self-images that don't serve me anymore. I always remember - or remind myself via a white board on my wall - to keep things extremely simple.

Here's one small and effective tip that helps me to let go: first accept that you are for example stuck in focusing on something trivial. Then let it go. Don't try to just reject what you are thinking or feeling because that will only make it harder to let it go.

By doing all this elimination on the inside and outside there is more room, time and energy for me to use for the most important things. And that makes life so much more interesting and fun.

A simpler life is one way to a happier life.

"Reduce the complexity of life by eliminating the needless wants of life, and the labors of life reduce themselves."
Edwin Way Teale

Society is to a large degree built on getting more.

To a degree this can be useful. But it may not be the thing that will solve all your problems.

You may not find your answer or happiness in more. It may just alter your troubles and problems. And/or give you more of them. What is already there inside of you perhaps gets highlighted and magnified when you get more. Instead of getting whatever you want when finally making all that money your wanted you may find that greed, jealousy and selfishness within you and in your world increases.

You may have thought that when you finally arrived at that place your problems would just disappear. But the ego wants more and is never satisfied.

So trying to fill your life and yourself up with more - money, stuff, power, smartness, prettiness, a feeling of being more enlightened than others - and then finally becoming happy may become like trying to fill a bucket with a hole in the bottom.

By simplifying and letting of a craving for more you can make your life happier and easier.

Get a life to create a simpler life.

"Life is really simple, but we insist on making it complicated."
Confucius

"Simplicity is an acquired taste. Mankind, left free, instinctively complicates life."
Katherine F. Gerould

Why do people make life more complicated than it is? Well, one answer may be old habits that you need to let go of and replace.

Another answer is that your life isn't really that exciting. So you add drama and complications to make it more interesting and stimulating. That's at least what I used to do in the past.

But instead of doing that you can take the more difficult path and actually get a life.

If you find yourself sitting around too much and not having enough to do then it's very easy to get stuck in thought loops and go into a downward spiral. Simply by filling your life with more fun activities and people you become a lot more relaxed and have little time or patience for complications or drama from yourself or others.

So spend less time analyzing life and more time living and exploring it in whatever way you'd like. By doing so you are also often confronted with having to expand your comfort zones and perhaps face a fear. This leads to better self confidence and less fretting about if you can handle things that may come up.

I hope this will inspire you to start simplifying your life in small and perhaps big ways too.




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