I often write about the importance of practicing inner detachment. Inner detachment is one of those practices that is easily misunderstood by many people. It is often mistranslated as indifference, which is the farthest from it's true definition. To help clarify the true meaning of inner detachment I have posted an article by one of my favorite authors, Remez Sasson:
The Importance of Inner Detachment for Success
by Remez Sasson
We are often told that success requires motivation, desire and ambition, but there is another important ingredient, and this is inner detachment.
I hear you now saying, "What has inner detachment to do with success? Isn't detachment a state of indifference? How can one attain success with such a state of mind?"
These are erroneous assumptions! Inner detachment is not indifference! I am not speaking here about asceticism or abstinence. One can lead a normal, ordinary life, and yet display inner emotional and mental detachment.
I want to make it clear. True emotional and mental detachment is not a state of indifference, apathy or lack of energy. One can be
True inner detachment manifests as the ability to think clearly and to be immune to what people think or say about you. It enables you to have more control over your moods and states of mind, and therefore, enjoy inner balance, harmony and peace. It also helps you handle more efficiently your daily affairs of life, as well difficult situations or emergencies.
This is a state that comes from inner strength and inner peace, and not from apathy and indifference. It coexists with self-control, self-discipline and a focused mind. It brings inner calmness and tranquility that external circumstances cannot disturb or upset.
You will surely agree that all the above-mentioned qualities and abilities are important for the attainment of success!
Not always things turn out as expected. Sometimes, plans don't work out as desired, or people don't keep their promises or let us down. There are times when unforeseen obstacles stand in our way. All this can dampen one's spirit and weaken the motivation, ambition and faith, but a state of emotional and mental detachment will prevent all that. A person possessing detachment will not be affected or daunted by obstacles or failures and will try time and again.
While others become immersed in self-pity or in thoughts about failure and missed opportunities, the person who possesses detachment will be working on a new venture or trying a different approach. A state of inner detachment helps to forget failure and focus on the future and on success.
Lack of detachment is attachment, which means, among other things, clinging to old or outdated behavior and ways of thinking. Attachment manifests as fear to make changes, to progress or try doing things in a different way.
Lack of attachment is detachment, which equals to inner freedom and the ability to make and accept changes, take advantage of opportunities and adopt new habits.
Detachment goes with the ability to weigh the pros and cons of situations, circumstances and actions in an impartial way, and to make rational decisions, which are not based on moods. It helps to keep a clear and focused mind, and to recognize opportunities that others might not see.
Now you might be wondering whether it is possible at all to acquire this ability. Yes, it is possible, but this requires training and inner work. You will find below a few suggestions to help you start. Don't underestimate these suggestions. Follow them, and you will gain inner detachment, inner strength and inner peace.
1. Pay more attention to your thoughts, feelings and state of mind. A heightened awareness of your thoughts and feelings shows you where you need to develop and progress.
2. Remind yourself every now and then how important it is to be calm, relaxed and in control of yourself, your mind and moods, especially when you feel agitated or unfocused.
3. When you desire to say or do something that is not really important, wait a few seconds before talking or acting.
4. When aware of anger arising in you, delay your reaction for a few seconds.
5. Learn not to take everything said or done too personally.
6. Here is another thing you can do. It is very simple, but in most cases, not so easy.
Sometimes, try to switch off your TV in the middle of your favorite program. Though it is a very simple act, it requires some inner strength. If you can do so once in a while, you will be able to manifest more and more emotional and mental detachment, which will help you on your road to success and achieving your goals and ambitions.
© Copyright Remez Sasson
Remez Sasson teaches and writes on positive thinking, creative visualization, motivation, self-improvement, peace of mind, spiritual growth and meditation. He is the author of several books, among which are "Peace of mind in Daily Life", "Will Power and Self Discipline", "Visualize and Achieve" and "Affirmations - Words of Power".
Visit his website and find articles and books filled with inspiration, motivation and practical advice and guidance.
Peace of Mind in Daily life: Complete guidance on attaining peace of mind and enjoying it in your daily life, with a special chapter devoted to gaining emotional and mental detachment.